But if you can pick apart their serve receive with your serving selection, you will definitely have the upper hand in any volleyball match. Getting extra reps with zone serving is fun with this Around the World drill. Steps for drill.
This overhand serve training will have your players hitting more aces in no time at all! Beginner server volleyball game. Advertise on Volleyball. Com Contact Volleyball. Com Join Volleyball. Your 1 Volleyball Resource! Serving Click on the name of the volleyball drill you want for a full diagram and step by step instructions. One of the most important skills in volleyball is not the passing , setting or spiking. It is the serving.
Without being able to serve the game of volleyball would never actually be played. Now depending on the level of the children you are teaching will greatly depend on what serving drills you can do.
For the sake of these drills I am going to assume the kids in question can already serve and these drills are designed to improve the kids serving. For this drill you want to split the team up into 2 teams. The two teams will line up on opposite sides behind the baseline.
One team will be the servers and the other line will be the catchers. One player from the catchers will stand in the center of the court in the receiving position. The first person from the serving team will take a ball and get ready to serve. The idea of the drill is the server must serve the ball within the lines on the other side without allowing the catcher to touch and hold the ball. If the server successfully gets the ball in on the other side without the catcher being able to hold the ball the serving teams wins the point.
If the catcher does indeed catch the ball their team scores a point. To make the game harder for both teams if the catching team touches the ball but is not able to catch it neither team gets a point. Pick a scoreline and once the scoreline is reached the teams will switch roles.
The dead fish volleyball game is certainly not as serious and sinister as it sounds. The idea of the dead fish volleyball game is to work on service pressure, service accuracy and overcoming problems when at a disadvantage.
To play the dead fish game, again split the teams in two and get them to stand in a line behind each service line. One team at one end and the other team on the opposite end.
The teams will take it in turns trying to serve the ball over the net and into the opposition side. If the serve is successful they will rejoin the back of the line. This person is now the dead fish waiting to be brought back to life. The dead fish can be saved if someone from their team gets a serve, not only in and over the net, but also is able to make the ball land on or touch their player. If all of the players on the team miss their serve before saving their team mate they are out.
The winning team is the team who still has remaining servers. One of the next most fundamental skills in Volleyball is passing.
I have a full in depth article about the proper technique of passing so I will skip this step and get straight to the drills. The first fun drill is the between the legs bouncing drill. This drill can be done in a multitude of ways, the easiest way I suggest it to split the team into 2 and make one player from each team the feeder. One player from each team will step forward into the call and get into the base passing position.
The feeder will throw the ball upwards and in the direction of the passer. The aim of the drill is to make the passer move towards the flight of the ball and they want to try and let the ball bounce between their legs. This drill is fantastic for teaching players how to move and get their body behind the ball whilst also teaching players correct timing and that passing the ball in the correct stance at a lower point is much more beneficial for accuracy.
If the players are of a much better ability there is much more advanced version of this drills that allows players to work on reactions and also practice giving the ball energy to reach a certain target. Now you know the between the legs drill we can really advance this drill to make it more challenging. Split the team into two groups again and get each time to stand behind the opposite baselines. One team will serve and the first player from the other team will step forward.
In this drill the receiving player must track the serve and time it correctly so that the ball will bounce between their legs. If the ball hits their legs or they jump to get over the ball the point is automatically awarded to the other team. Once the receiving player has stepped over the ball the second player in the line must admittedly play the ball back over the net.
The person who previously served must now allow the ball to pass through their legs and again the next player in line must dig the ball before it bounces again and return the ball to keep the rally going.
This process is repeated until the ball either hits the player when passing through their legs or alternatively the next person in line can not get the ball back over the net. Pick a score line and play the game out until the desired scoreline is achieved by one team. Much like all the other skills on this list I have a detailed article on exactly how to hand set or volley in volleyball which you can view here. Again for these drills I am assuming that the players already know how to set a volleyball.
The first setting game is one I like to call volley battle. This game requires two players, one on each side of the net. Using cones or other markings create a small circle that encapsulates the two players. I would suggest the circle should be approximately 2m in diameter. With one player on each side of the net they are simply going to battle it to try and win the point.
A point is won by forcing the other player to make a mistake by not being able to set cleanly or rather not being able to overhand set or by making the ball land inside their opponents semi circle. Each player is allowed one contact only and it must be using an overhand motion only. If the ball contacts the net the point is automatically awarded to the defending player. Pick a scoreline and have the players battle it until someone is victorious. A good way to get everyone in the team comfortable at receiving overhand or setting in general is to play a normal volleyball game however include a rule that every touch must be an overhand set.
This game will drastically improve the confidence of all players at receiving overhand but also at getting their body in the right position to be able to receive overhand. The reason for this is if players are particularly gifted at jumping they could still set the ball directly down making it extremely difficult to receive overhand.
The drill also offers players another safe option to return the ball if the set is not very good or the team is out of system.
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